DENNY PROKOPOS
3 TIME WORLD CHAMPION | EBI 2 CHAMPION | IBJJF CERTIFIED
FUN
GET IN SHAPE, HAVE FUN AND LEARN AN EFFECTIVE MARTIAL ART
SElf defense
LEARN ONE OF THE MOST EFFECTIVE SELF DEFENSE MARTIAL ARTS IN THE WORLD
KETTLEBELLS
FULL BODY WORK OUT! GET IN SHAPE WHILE HAVING FUN.
JIUJITSU
JIU JITSU IS FOR EVERYONE
NO MATTER YOUR SKILL LEVEL
At the San Francisco Jiu Jitsu Academy, we believe Jiu Jitsu is for everyone. Train with us in a friendly, safe, and welcoming environment. We believe in a one team, one family philosophy, where we help each other get better and reach new goals, one training session at a time.
FUNDAMENTAL NO GI JIU JITSU
ALL LEVELS NO GI JIU JItSU
Brazilian JIU JitSU
SCHEDULE
PROGRAM SCHEDULE
At San Francisco Jiu-Jitsu Academy, we have classes for everyone.
Monday
KIDS (GI)
4:30 pm (ED)
NO GI
6:00 pm (ED)
INTRO (GI)
7:00 pm (ED)
Tuesday
NO GI
6:00 pm (ED)
FUNDAMENTALS (GI)
7:00 pm (ED)
Wednesday
KIDS (GI)
4:30pm (ED)
NO GI
6:00pm (ED)
ADVANCED (GI)
7:00 pm (ED)
Thursday
NO GI
6:00pm (ED)
FUNDAMENTALS (GI)
7:00 pm (ED)
Friday
OPEN MAT
6:00pm (ED)
Saturday
OPEN MAT
11:30 am
SAN FRANCISCO
JIU JITSU ACADEMY
At San Francisco Jiu Jitsu Academy, we have a program for everyone! Whether your goal is to get in shape, learn an effective self-defense martial art, or you have aspirations to be a world champion, we have something for everyone. We humbly invite you to stop on in and see all we have to offer, you’ll be glad you did! We offer a FREE THREE DAY day trial for Bay Area residents!
SAN FRANCISCO
JIU JITSU ACADEMY staff
IBJJF CERTIFIED BLACKBELTS
DENNY PROKOPOS
NO GI DIRECTOR
ED HOHL
GI DIRECTOR
SAN FRANCISCO
JIU JITSU ACADEMY
At San Francisco Jiu-Jitsu Academy, is proud to have served the greater San Francisco community for over 10 years! We recently relocated to the Bernel Heights community and we look forward to having a positive impact in the community. All no-gi programs are taught by Denny “300” Prokopos, and all gi programs follow the curriculum designed by the 12-time world champion, Professor Caio Terra.
TESTIMONIALS
TESTIMONIALS
See What Our Students Have to Say
The San Francisco Jiu Jitsu Academy (SFBJJ) is one of the nation's premier martial arts academies and has programs for men and women of all abilities and skill levels. We want you and your family to have a safe, fun experience with us. Our students love coming to our classes, but don't just take our word for it, see what they have to say for yourself!
Roman Staroushnik
Everyone is super professional and friendly. People come here to train, blow off steam, joke and learn.
Blake Palla
Dropped in for a seminar while in town and had a fantastic time. Denny and the whole crew were very welcoming and made me feel like I was at my home gym.
Megan Caluza
Excellent place to learn jiu-jitsu. Friendly staff, clean, well-organized facility.
