Brazilian Jiu Jitsu Classes San Fransico

FUNDAMENTALS

JIU JITSU MOVEMENT, ESSENTIAL CONCEPTS, PRACTICAL APPLICATION

This class was designed for beginners with little or no experience and those looking to improve their overall Jiu Jitsu knowledge. In this class, you will learn the fundamental moves, positions, and concepts of Jiu Jitsu.

We believe that this class is very important, and we encourage even our advanced students to review and drill these moves as often as they can. Remember, fundamental means important, not basic! This is a no-gi class and is an hour long.

Advanced — all Levels

JIU JITSU MOVEMENT, ADVANCED, PRACTICAL APPLICATION, COMPETITION TRAINING

All Level classes consist of drilling moves, learning advanced concepts, and rolling (live training). Although it’s designed for people with more experience, we encourage everyone who is interested to take this class, as well as the Fundamentals class. This class has significantly more training.

All Level classes will also help you improve your competition game with advanced techniques, concepts, and strategies. Usually, this class begins right after a fundamentals class, and students will start class with a light warm-up, rolling, and working techniques towards the end of class. This class is at least an hour long.